Goliath Performance
Goliath Performance
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virtual boxing coach

Looking for that extra cardio, we can take you through a Virtual Boxing for Fitness session.

  • No equipment required.  
  • Jump on Zoom with a Coach taking you through the workout.  
  • Can be done at any location, and flexible with times.  
  • Get access to the TrueCoach training app for further workouts that can be done in your own time.  
  • Once done you can go straight into your busy day. (No time spent looking for parking or travelling, just straight into the workout!)

About The Workout

Boxing For Beginners

The classes are suited for all skill and fitness levels, especially those just starting out or first time trying Boxing.


All you need is the space of a Yoga mat, optional hand held weights or a heavy bag and your all set to jump into the classes.

Virtual Strength Training

Follow Along in this spicy 14 Min Core Strength Workout.

About The Workout

Strength Training

The best form for overall functional bodybuilding, strength training.

virtual recovery w/ Mobility, Yoga & Balance

Follow Along in this Guided 15 Min Morning Routine Workout.

About The Workout

Yoga For Men

For the burley blokes out there, who neglect their mobility and general fitness. 


Specialising in basic Yoga poses, with Animal Flow and Balance to regain control of everyday movements with ease.

Let's get started

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Goliath Performance

0403499629

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