Frequently Asked Questions

Using the perfect combination of Boxing and Strength training, while building healthy lifestyle habits.

The team here at Goliath Performance has everything tailored to suit your goals and lifestyle. And, we’ll come out to you at your complete convenience. 

Yup! We will keep you accountable even away from our Personal Training sessions, by staying on track towards your goals and working on the small habits to build a healthy lifestyle.

Yes we know, doesn't sound very hands on and might not be for you. 

But it works!

You roll out of bed, get your your training gear on, set up your camera, jump on Zoom with the rest of the Goliath Tribe together at the same time - just different locations. 

Step onto your yoga mat and we're on!! 

All done in 30 Min, then straight off into the rest of your day knowing you smashed out your workout with your tribe.